CELLGYM IHTT

30 min session $150

How it works

CellGym is a device that delivers Intermittent Hypoxia-Hyperoxia Training (IHHT),  alternating cycles of low (hypoxia) and high (hyperoxia) oxygen levels to enhance cell function, boost energy, and promote overall health.

IMPROVED CELLULAR ENERGY

CellGym stimulates mitochondrial biogenesis, or the formation of new mitochondria—the “powerhouses” of cells responsible for producing energy, resulting in increased energy levels, improved exercise tolerance, reduced fatigue and improved endurance performance, making it popular among athletes and active individuals.

ENHANCED METABOLIC HEALTH

Research has shown that IHHT positively affects metabolic health, particularly in individuals struggling with weight management or metabolic syndrome.

By enhancing insulin sensitivity and improving glucose metabolism, CellGym assists in managing blood sugar levels, beneficial for those at risk of or living with type 2 diabetes.

ANTI-AGEING AND CELLULAR REJUVENATION

The cyclical oxygen changes in IHHT reduce oxidative stress—a key factor in the ageing process. By promoting cellular repair and reducing free radical damage, CellGym contributes to healthier skin, enhanced cellular function, and slowed ageing.

IMPROVED STRESS RESILIENCE

IHHT triggers an adaptive response to cellular stress, enhancing the body’s ability to cope with stress. This has been associated with better mental clarity, focus, and resilience. Many users report experiencing better cognitive function and a greater sense of calm after incorporating CellGym into their wellness routine.

OPTIMISED RECOVERY AND PHYSICAL PERFORMANCE

Athletes and active individuals often seek ways to improve recovery. IHHT  facilitates quicker muscle recovery and reduce delayed onset muscle soreness (DOMS), allowing athletes to train more efficiently. By oxygenating cells and aiding in the removal of metabolic waste, CellGym contributes to faster recovery times.