Whole Body Cryotherapy


By exposing the whole body to an extreme temperatures (-230°F) for a short time (maximum 3 min), Full Submersion Cryotherapy creates a thermal shock without causing a drop in body temperature. This thermal shock has several effects on the body: analgesic (reduction of pain), anti-inflammatory and stimulant.

Full Body submersion is the key for optimal Cryotherapy experience.

Strengthen immune system, reduce chronic pain and inflammation, increase collagen production, reduce swelling, improve post-workout recovery, build up endurance, release endorphins and dopamine for greater energy and elevated mood.

Our new generation Cryochamber does not use harmful Nitrogen vapors, only fresh natural air.

Why Cryotherapy?

Reduce chronic pain and systemic inflammation

Improve post-workout recovery and tissue circulation

Increase metabolic rate and level of antioxidants

Release endorphins and dopamine and start feeling good

Strengthen immune system

Bring down cortisol and balance your nervous system

Burn stubborn fat and increase collagen production

Activate and toughen Vagus nerve


Cryotherapy triggers anti-inflammatory norepinephrine release that reduces inflammation and chronic pain, reduces swelling in feet and helps with fibromyalgia, back pain, and osteoarthritis.


Physical stress from extreme cold exposure stimulates adaptive response and strengthens immune system by increasing white blood cells and immune cells.


Increase Collagen production the protein behind strong cartilage, joints, skin and hair with cryotherapy nyc. Cold therapy inhibitis cortisol, which breaks down collagen and disrupts healthy blood sugar and sleep.


Cryotherapy increases metabolic rate by up to 350% due to cold thermogenesis. The body responds to extreme cold by boosting up metabolism to warm up, burning energy and glucose to generate heat.

Feel good neurotransmitter

Cold exposure produces feel-good endorphins and increases production of norepinephrine and dopamine – feeling good neurotransmitter. Norepinephrine has profound effects on energy, focus, mood and sleep patterns.

The rise in norepinephrine along with a decrease in cortisol promotes rush of endorphins followed by feeling of relaxation and builds a healthy seelp-wake cycle.

Extensive medical studies have linked Cryotherapy with:

Increasing collagen production and increasing metabolic rate

Aiding in post-surgery rehabilitation and athlete recovery

Elevating mood with release of endorphins and dopamine

Strengthening immune system and getting rid of colds and flu

Alleviating depression, anxiety, fatigue, insomnia, stress and get rid of migraines

Speeding up post-workout recovery and reducing chronic pain

Improving the sleep-wake cycle and inducing deeper sleep

Stimulating the body's regenerative power through reinforcing its cellular metabolism

Supporting the treatment of arthritis and multiple sclerosis, preventing osteoporosis

Reducing inflammation and reducing swelling, providing pain relief from joint disorders, rheumatoid and fibromyalgia